biochem
Ken Burns on filmmaking
If you wanted to be a doctor or a lawyer or a feature film I could tell you the steps to take to do that, but every working documentary filmmaker I know has gotten there through their own unique path. There is no career path.
Dakar
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As I write this, I am taking meds to fight off malaria. I am leaving for Dakar this morning for a week and the meds are a final, though ongoing, step in a series of vaccines administered to me en masse (The first of two rounds knocked me for a loop for a week. I had not ever felt that kind of energy depletion as my body immediately began building up antigens, fighting off the militia of micro-infections introduced into it) in preparation for the trip. The bottle told me to start taking them two days before entering the malaria risk zone. It says to take with food. It says to take them with plenty of water. It says to take one every day I am in the malaria risk zone. It says to continue taking them for 4 weeks after I return.
I should be surprised at the types of reactions I get upon telling others where I am headed and what steps I have have been required to take in order to be eligible to go, but I cannot say that I am, given the current mode of the media, especially in the West, full of anger and fear, some justified, though mostly misguided. The information given out at the infectious disease center is intimidating enough to make many change their travel plans. I have heard stories from others about these malaria meds who have experienced nightmares throughout the prescribed duration. This is all to say that the general culture in the developed world effectively conditions us to be afraid of anything that poses even the slightest amount of risk – and there are plenty of excuses around for us to use and give in to it.
Before today, I have not stepped foot upon the continent of Africa. I honestly do not know what I am expecting. When I think of Africa, the only images and ideas that come to mind are not my own. They are the images and sounds of films, emblazoned with romance and exotic, timeless beauty or violence and timeless unrest. Then there are the various agendas of the associated news agencies and television ad campaigns to raise money for the developing world, full of images chosen exclusively for their compelling attributes. All told, a polarized mix of love and hate, reverence and fear.
There are many ways of interpreting those messages. Realities are ethereal things, existential and elusive. They are relative, just like the physical. Like biology. What constitutes a cold to one person, requiring a trip to the doctor, may be just a sniffle to another. So they wait it out and in a couple of days they are just fine.
I do not know what we will eat there or if the water will agree with us. I do not know how I will fare in the heat of the day while filming the team. I do not even know if there will be enough electricity to power the equipment I will be using to shoot. I have learned what little I can about the region from what is posted on the CIA’s World Fact Book and related sites about the history, populations, languages, political and economic stability of the region. The work of Ben Herson, Democracy in Dakar, is some of the more current, compelling and poignant information out there and I am thankful for it – the struggle of the Senegalese people, politically similar to that in other regions of the world, is set apart by the conditions under which they muster the spirit to persevere in order to bring change and any improvement in their quality of life. How they manage to create such beautifully compelling art amidst such adversity and poor living conditions is a triumph in and of itself.
I do know that I feel a sense of mystique about it, having been so glorified by my own culture as a key piece of the anthropological record and also demonized for the strange differences of culture hidden within it. Is it natural for us to fear or discount what we do not understand? My culture has made the same mistakes as those that have gone before it – including insulating its people with convenience and luxury, softening minds and hardening hearts.
Naturally, I am invigorated by the idea of leaving these burdens behind if only for a few days. The mere thought of what it will be like to see, taste, smell, hear and feel Dakar for myself stirs butterflies of the best kind within. However, I am clumsy the way others are graceful. My only concern about the journey is making some bumbling move or inadvertently inconsiderate statement relating to something I take for granted in front of our less fortunate hosts. A good solution for this: I am focused on doing more listening and less talking, which should serve us all well. Being behind a camera lends itself to this.
The trip will mean something different to each of us on the team, though our primary goals are the same. One of the goals is clear: to move us out of the comfortable security of an illusion of our own design about the world. As I have said, the team is coming from a place of extraordinary comfort when compared to that of our hosts and our own struggles will be put promptly into new perspective. The other goal is to contribute to the construction of a house on behalf of Habitat for Humanity, which will power our third goal to create in the process a documentary of the journey, both for posterity and for the benefit of Habitat to use to promote their own future efforts. Our work shall leave an indelible impact on all of us.
In the case of the few who believe such a humble contribution is equivalent to a screw falling out of a deck chair off the back of the Queen Mary, they may have have a point of merit, given the obstacles between what is right and fair in the world and the sad fact that justice does not always prevail. Nonetheless, there are those who give up and those who, in the presence of great adversity, continue to do what they can to push the world to a better place. This is in line with something I read in my only surface-scratching study of the region’s primary religion – Islam:
None of you truly believes until he wishes for his brother what he wishes for himself – Number 13 of Imam – Al-Nawawi’s Forty Hadiths
Such thoughts are small changes in thought which act as catalysts for larger ones. Through subtle shifts in our perceptions we are able then to move forward in bigger ways that would not have been possible without them. Whether we like it or not, as tough as they often are to initiate, these small changes are the stuff. Moving ourselves out of our comfort zones is arguably the only way to growth, intellectually, emotionally, spiritually, physically and metaphysically. The metaphor of dropping of a pebble into the glass stillness of a lake is spot on here: the ripples fan out towards shore, bringing with it perhaps a nourishing drink that makes it just far enough up onto the shore to provide a drink for a flower that may have otherwise perished were it not for a timely, though seemingly insignificant, toss. These are the risks that have value, that have the potential to produce beauty. Without taking risks, we risk living life without beauty. Beauty in our ability to be generous. Patient. Tolerant. Alive, curious and excited to learn about the myriad of things we do not know or have only heard of.
I raise my glass to anyone reading this with my most sincere wishes that all our travels, wherever they take us, may nurture and raise our understanding to new pinnacles and give us fresh vantage points from which we are naturally inclined to take less and less of our life and times together for granted.
Latcho drom.
Michael Pollan and The Botany of Desire
Author Michael Pollan says:
The tulip, by gratifying our desire for a certain kind of beauty, has gotten us to take it from its origins in Central Asia and disperse it around the world. Marijuana, by gratifying our desire to change consciousness, has gotten people to risk their lives, their freedom, in order to grow more of it and plant more of it. The potato, by gratifying our desire for control, control over nature so that we can feed ourselves has gotten itself out of South America and expanded its range far beyond where it was 500 years ago. And the apple, by gratifying our desire for sweetness begins in the forests of Kazakhstan and is now the universal fruit. These are great winners in the dance of domestication.
The Rules
I was reading Michael Dahn’s blog the other day and found this particularly worth re-posting here:
“We can only lose what we cling to!â€
– BuddhaMany of us live by a set of beliefs accumulated over the course of our lifetime. We use these rules to navigate the possibilities of life. Some of them are positive rules that save us (e.g. “Don’t touch a hot stoveâ€) but some of them are limiting (e.g. “I can’t do it. It’s too hardâ€). Sometimes we have to stop and ask ourselves if the limitations in our life are self-imposed or actual. I believe that many times the rules by which we find ourselves constrained are self-imposed.
When life appears to be unfair, when bad things happen to good people, this is when you have the opportunity to give up or to change the rules of the game. It’s these game changing moves that enable you to conquer your fears in new and creative ways. You can change the rules of the game in several ways, here are but a few:
1. Change your beliefs: I live by the mantra that “nothing is impossible, the impossible just takes longer.†Why is it that we limit ourselves by what we think is impossible? Why do we obey the rules of our belief when our opponent does not? Why is it that we enable others to walk over us? Only by changing your belief can you break down the barriers that you have constructed and consider the possibility of out-of-the-box innovation.
2. Change the rules: In life many of us abide by a path that we feel has been laid our for us or is predestined to occur. We get frustrated when we feel deviations from that path in the same way we feel the rumble strip on the edge of the road. These path barriers move us in a direction that we “feel†is the “right path.†We cling to our path because it has been a part of us for so many years. Only when you accept variance in your path are you free and open to new possibilities. By accepting change and alternative outcomes we free ourselves to new futures and alternative happiness.When we stop clinging to self-imposed beliefs and prescriptive paths we free within ourselves the possibility of the impossible.
Here are a few new rules that you may want to consider.
1. “Be the change you want to see in the world.†– Mahatma Gandhi
2. Do Something
3. “To thine own self be true.†– Shakespeare
4. Our lives are the stories we tell ourselves.
5. Don’t live by anyone else’s rules, go make your own.
Salt
From Wikipedia: Chloride and sodium ions, the two major components of salt, are necessary for the survival of all known living creatures, including humans. Salt is involved in regulating the water content (fluid balance) of the body.
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Here’s the [Beef] Genome
![thinfilms beef cattle Heres the [Beef] Genome](http://www.devon.gov.uk/beef_cattle.gif)
By David Brown
Washington Post Staff Writer
Friday, April 24, 2009
The genomes of man and dog have been joined in the scientific barnyard by the genome of the cow, an animal that walked beside them on the march to modern civilization.
A team of hundreds of scientists working in more than a dozen countries yesterday published the entire DNA message — the genome — of an 8-year-old female Hereford living at an experimental farm in Montana.
Hidden in her roughly 22,000 genes are hints of how natural selection sculpted the bovine body and personality over the past 60 million years, and how man greatly enhanced the job over the past 10,000.
As with other species, genes governing the immune system, the metabolism of nutrients and social interaction appear to be where much of the evolutionary action has occurred. The result is an animal that lives peacefully in herds and grows large on low-quality food, thanks to the billions of bacteria it carries around.
Selective breeding has exaggerated and spread some of those traits, producing hyper-passive Holsteins and muscle-bound Belgian Blues, and dozens of humpbacked breeds that combine characteristics of both.
Langer wins Millennium Award

MIT Institute Professor Robert Langer has won the Millennium Technology Prize, the world’s largest award for technology innovation.
Langer was chosen “for his inventions and development of innovative biomaterials for controlled drug release and tissue regeneration that have saved and improved the lives of millions of people,” according to Technology Academy Finland, which gives the award every other year.
The award goes to developers of a technology that “significantly improves the quality of human life, today and in the future.” Winners receive 800,000 euros, or about $1.2 million.
Tarja Halonen, president of Finland, handed Langer the prize and the trophy Wednesday afternoon at an award ceremony in Helsinki.
“It’s such a great honor — particularly given the quality of the people who have won it before as well as the quality of the innovations and people considered this year,” Langer told the MIT News Office.
At MIT, Langer runs the largest biomedical engineering lab in the world. He holds more than 550 issued and pending patents and has written some 900 research papers.
“Bob Langer’s pioneering work places him at the very forefront of science, engineering and medical innovation,” said MIT President Susan Hockfield. “In his remarkably collaborative spirit, extraordinary productivity, depth of curiosity and record of fearless innovation, he embodies the core values of MIT. We are extraordinarily proud of his many contributions and the great good that his work has brought to so many people.”
Langer’s achievements have had a profound impact on the field of cancer research. He entered the field with a PhD in chemical engineering when he teamed with cancer researcher Judah Folkman at Children’s Hospital in Boston in 1974. At that time, the scientific community believed that only small molecules could pass through a plastic delivery system in a controlled manner.
In the 1970s, Langer developed polymer materials that allowed the large molecules of a protein to pass through membranes in a controlled manner to inhibit angiogenesis, the process by which tumors recruit blood vessels. Blocking angiogenesis is critical in fighting cancer because the new blood vessels allow tumor cells to escape into the circulation and lodge in other organs.
“Bob has been a pioneer in applying materials science and engineering to drug delivery and tissue engineering,” said Subra Suresh, dean of MIT’s School of Engineering and Ford Professor of Engineering. “I’m delighted to see his seminal contributions recognized through his selection for this most prestigious award.”
Andrew Viterbi ’56, SM ’57, founder of Qualcomm, was one of four other finalists for this year’s award. He was picked as a finalist for creating an algorithm that became “the key building element in modern wireless and digital communications systems, touching lives of people everywhere,” according to the Technology Academy Finland.
The other finalists, or laureates, were Alec Jeffreys, who developed DNA fingerprinting techniques, and a trio of scientists who developed an optical amplifier that transformed telecommunications: David Payne, Emmanuel Desurvire and Randy Giles.
“It is sufficient to say that each and every one of today’s laureates has excelled in fulfilling the most important of our requirements: benefit to mankind,” said Stig Gustavson, chairman of Technology Academy Finland.
This year marks the third time the prize has been awarded — and the second time an MIT researcher has won it. Tim Berners-Lee, creator of the World Wide Web and senior research scientist at the Computer Science and Artificial Intelligence Laboratory, won the honor in 2004.
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Farewell, Doctor
Albert Hofmann, the father of the mind-altering drug LSD whose medical discovery inspired millions and caused controversy in others in the 1960s, has died. The good doctor died Tuesday at his home in Burg im Leimental in the village near Basel where he moved following his retirement in 1971.
For decades after LSD was banned in the late 1960s, Hofmann defended his invention.
“I produced the substance as a medicine. … It’s not my fault if people abused it,” he once said.
The Swiss chemist discovered lysergic acid diethylamide-25 in 1938 while studying the medicinal uses of a fungus found on wheat and other grains at the Sandoz pharmaceuticals firm in Basel.
He became the first human guinea pig of the drug when a tiny amount of the substance seeped onto his finger during a laboratory experiment on April 16, 1943.
“I had to leave work for home because I was suddenly hit by a sudden feeling of unease and mild dizziness,” he subsequently wrote in a memo to company bosses.
He said his initial experience resulted in “wonderful visions.”
“What I was thinking appeared in colors and in pictures,” he told a Swiss television network for a program marking his 100th birthday two years ago. “It lasted for a couple of hours and then it disappeared.”
He was 102.
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EMR and You

Have you ever wondered what, if any, effects all our WiFi and Broadband and cellular energies flying around might have on our physical bodies?
Certainly, most of us heard the rumblings during the emergence of cellphones that they may cause problems in some people and other related stories that are always presented as nothing to worry about. Such notions would hurt the cash flow to companies who manufacture such devices as well as the carriers who provide subscription-based services to them. We can’t have that now, can we?
Like so many decisions people have made over the millennia, however, we usually make great decisions for the short-term and exceedingly poor ones for the long-term.
Thus, now with so many frequencies being pulsed through the air for this and that we seemingly don’t think or care much about the long-term implications these conveniences may have in store for us. We can speculate about it but the facts are that WE CAN’T BE SURE.
Enter the EMR Policy Institute, who’s goal is :
We believe that the unfettered use of electromagnetic radiation (EMR) – radiofrequency/microwave radiation (RF/MW) present in all wireless and communications technologies, as well as the extremely low frequencies (ELF) present in powerline supplies – is ill advised given research that has accumulated over the last two decades. The Mission of The EMR Policy Institute is to foster a better understanding of the environmental and human biological effects from such exposures. Our goal is to work at the federal, state and international levels to foster appropriate, unbiased research and to create better cooperation between federal regulatory agencies with a stake in public health in order to mitigate unnecessary exposures that may be deemed to be hazardous.
If you’d like to help ensure that these technologies are monitored for these effects with greater accuracy using unbiased research, click here to sign the online petition now being assembled.
Good decisions are based on good information that is not biased and not bent to the will of vested parties. The leaders of those companies should care, too, because what if all of these frequencies are affecting DNA structure in humans? Doesn’t matter if you’re rich or poor – the same types of radiation waves are flowing through all of us. All day. All night.
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Teaching Fish to Swim Isn’t Easy

Thanks to Gerald for turning me onto this.
Adapted from Your Inner Fish by Neil Shubin © 2008.
Professor Shubin, the University of Chicago’s Robert R. Bensley professor, chair and associate dean for Organismal Biology & Anatomy, is also provost of the Field Museum of Natural History.
Hernias, hiccups, and snoresâ€â€oh, my! It’s been 3.5 billion years, and the human body’s past still plays a role in our lives and health.
My knee was swollen to the size of a grapefruit, and one of my colleagues from the surgery department was twisting and bending it to determine whether I had strained or ripped one of the ligaments or cartilage pads inside. This, and the MRI scan that followed, revealed a torn meniscus, the probable result of 25 years spent carrying a backpack over rocks, boulders, and scree in the field. Hurt your knee and you will almost certainly injure one or more of three structures: the medial meniscus, the medial collateral ligament, or the anterior cruciate ligament. So regular are injuries to these three parts of your knee that these three structures are known among doctors as the “Unhappy Triad.†They are clear evidence of the pitfalls of having an inner fish. Fish do not walk on two legs.
Our humanity comes at a cost. For the exceptional combination of things we doâ€â€talk, think, grasp, and walk on two legsâ€â€we pay a price.
This is an inevitable result of the tree of life inside us. Imagine trying to jerry-rig a Volkswagen Beetle to travel at speeds of 150 miles per hour. In 1933 Adolf Hitler commissioned Dr. Ferdinand Porsche to develop a cheap car that could get 40 miles per gallon of gas and provide a reliable form of transportation for the average German family. The result was the VW Beetle. This history, Hitler’s plan, places constraints on the ways we can modify the Beetle today; the engineering can be tweaked only so far before major problems arise and the car reaches its limit.
In many ways, we humans are the fish equivalent of a hot-rod Beetle. Take the body plan of a fish, dress it up to be a mammal, then tweak and twist that mammal until it walks on two legs, talks, thinks, and has superfine control of its fingersâ€â€and you have a recipe for problems. We can dress up a fish only so much without paying a price. In a perfectly designed worldâ€â€one with no historyâ€â€we would not have to suffer everything from hemorrhoids to cancer.
Nowhere is this history more visible than in the detours, twists, and turns of our arteries, nerves, and veins. Follow some nerves and you’ll find that they make strange loops around other organs, apparently going in one direction only to twist and end up in an unexpected place. The detours are fascinating products of our past that, as we’ll see, often create problemsâ€â€hiccups and hernias, for example. And this is only one way our past comes back to plague us.
Our deep history was spent, at different times, in ancient oceans, small streams, and savannahs, not office buildings, ski slopes, and tennis courts. We were not designed to live past the age of 80, sit on our keisters for ten hours a day, and eat Hostess Twinkies, nor were we designed to play football. This disconnect between our past and our human present means that our bodies fall apart in certain predictable ways.
Virtually every illness we suffer has some historical component. The examples that follow reflect how different branches of the tree of life inside usâ€â€from ancient humans, to amphibians and fish, and finally to microbesâ€â€come back to pester us today. Each of these examples show that we were not designed rationally but are products of a convoluted history.
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another kind of tag

It would be an interesting first day on the job : sign the paperwork, W-2 and whatever else, and then roll up your sleeve for a microchip injection.
Sounds like sci-fi, but it’s happened, and now a handful of states are making sure their citizens will never be forced to have a microchip implanted under their skin.
No one’s quite sure how real a threat these forced implants might be or why states are feeling compelled to protect their residents from being physically tagged. Lawmakers are calling the legislation pre-emptive [isn't that a term used for bombing other countries?] while the industry that produces the technology sees the states’ action as fear mongering.
Radio-frequency identification (RFID) tags – tiny, data-storing microchips about the size of a grain of rice – are in passports, in Wal-Mart factory shipments and in subway passes in cities from New York to Taiwan. They are also in humans. On one less-than-likely episode of “Law & Order: Special Victims Unit,” a paranoid actor Bob Saget even uses one to monitor his adulterous wife.
Unlike Global Positioning System (GPS) technology, which is used for constant, real-time tracking, RFID tags are scanned at close range [for now] – usually from a few feet to a few inches. The tags are tracked by scanners installed at checkpoints, such as office doors or warehouse loading docks. The systems are also commonly used in highway toll collection and as theft protection in car keys.
In humans they’ve been used to store medical information, to track movement and to gain access to locked rooms. To date, roughly 2,000 RFID chips have been sold for implantation in humans, says VeriChip Corp., the only manufacturer with a Food and Drug Administration-approved implantable chip.
The company is focusing its technology on medical patient identification, and about 400 patients, including those with Alzheimer’s disease, have RFIDs implanted. Other VeriChip human implants have been used by a Spanish nightclub to allow VIPs with implanted chips to bypass entrance lines and by the Mexico attorney general’s staff to safeguard identity information at a time when the kidnapping of government officials there is not uncommon.
Some customers are using them as high-tech keys. Ohio security firm CityWatcher.com raised eyebrows in 2006 when it requested that some of its employees be “chipped,†or implanted with tags for access to certain rooms. According to published reports, only two employees got the implants before the company dropped the program. CityWatcher.com has since shut down.
But forced chipping has been a rare practice, leading some industry spokespeople to decry regulation as “scare tactics.â€Â
Wisconsin enacted the first RFID ban in May 2006, and North Dakota in April. Colorado and Ohio have bills in committee, and Oklahoma and Florida saw theirs die. Except for one U.S. House proposal to use RFID tags to track prescription drugs, Congress has not widely addressed the technology.
Yet.
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Good and Bad

Orexin A is a promising candidate to become a “sleep replacement” drug. For decades, stimulants have been used to combat sleepiness, but they can be addictive and often have side effects, including raising blood pressure or causing mood swings. The military, for example, administers amphetamines to pilots flying long distances, and has funded research into new drugs like the stimulant modafinil and orexin A in an effort to help troops stay awake with the fewest side effects.
Certainly, there are pros and cons to this. Tricking the brain into believing it is well-rested is not the same as the whole body getting solid, good rest. There is simply no substitute. Therefore, we can presume that the potential abuses of this drug will be great as it becomes more and more readily available.
What could some of the implications of this new drug be?
Well, here’s just one of a slew of them.
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tradition

traditions are sticky wickets. they always seem to have the best intentions, yet, too many bad ones lead to trouble and dissent in the ranks. well, potentially. except maybe here in the States.
take, for instance, now.
many folks have had it with politics and the decisions world leaders make. this is, itself, a tradition. they’ve always done it.
so, could it be a stretch to say that almost any tradition is bad? do they all start out with good intentions only to reap new hells upon those who toil to preserve them?
just a thought amidst this year’s hustle and bustle.
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Are you a 